2023 Beastly write up

So, after the very busy Beastly build up, the weather gods certainly shone on Maenclochog for the ninth full running of the Beast. 24hrs later, and it would have been a different story!!! As it was, there was a carnival feeling in this rural, but bustling North Pembrokeshire village.

So, I have to start by saying a Mahoosive Big THANK YOU to everyone who helped out. The volunteers put soooooooooooo much effort into their roles, with amazing fancy dress costume wearing and enthusiasm from them all. From Mr and Mrs Roberts from Oop North, registration team, top of town band, Tim Plumb/Realtimeracing, hill and roadside marshals, Kev the sweeper, Caffi’r sgwar, Siop Sarah, Gethins cider, Mantle brewery, Princes Gate water, Etts electrical, The Globe, this amazing community, and,………….everyone else involved. Without you, this event wouldn’t be what it is, and certainly wouldn’t have soooooo many positive comments from the competitors!!! DIOLCH o Dalpen i chi gyd/Huge THANK YOU to you all. 😉  

A few days before race day I was starting to worry/fret/lose sleep that there wasn’t going to be enough cake. Mrs Roberts kept saying that it’ll be fine, and more than fine it was. 😉 The table was again groaning under the weight of cake. Thanks to all who donated the huge variety of cake. 😉 

Then, there’s the runners. The Beast has started to become a bit of a must-do race for many now, with many returning year after year to run the course. However with three different routes on offer, it’s sometimes difficult to choose which one to do.  They came from far and wide. They ran, they sweated, they smiled(or was it a grimace!!!), and then they ate cawl and cake! 😜 

That King Charles certainly needs a word with however. I mean what a cheek to take the usual Beast day to have his coronation on!!! However, that did mean we had a Bank Holiday weekend, so had the extra day to get over things anyway. 😋 It also made me think about other ideas!!! 😋  

So I’ll start with the 11m Beast Bach(BB). This starts 2.5hrs after the other two races,  but attracts the most entrants by far. It’s certainly more do-able for most! What made it more interesting this year was the fact that Gancho Slavov( the record holder for the UltrabeasT) ran the Beast Bach, while the current record holder for the BB was running the UltrabeasT!!! Were either of them going for the record??? I certainly knew someone was! 

After the briefing, and the now usual hugs all around, the Beast Bach train tore off up through the village before heading off road through the Beasts Lair. 😉 Local Nblr(Nobbler) Ollie Minton has been on great form recently winning a number of local off-road races, and took the win fairly comfortably by some two minutes over Gancho in 2nd in a time of 1hr 25m 26s – so no record breaking so far. However, Nblr teammate Kitty Robinson came romping in fourth overall in a female record breaking 1hr 29m 18s! Huge well done. 😉  Previous records were 1hr 13m for the men, 1hr 31 for the ladies. Aberteifi RC runner David Warren still has a lot of speed left in his legs, as he came in a galloping 3rd overall in a time of 1hr 28m 24. More astounding is that he’s a male vet 60!!! There was some great running done by many, but what I love most, is the fact that this really challenges those that don’t tend to run this far….or on terrain like this. So I love hearing from them what they thought, and what they felt. 😉 

Other category winners- Catherine Treble, Westbury harriers- F40; Delyth Crimes, Sarn Helen-F50; Hazel Davies, Emlyn runners- F60. Some runners didn’t carry the mandatory kit so despite some good times weren’t officially placed. Hence why Dylan Davies, Amman Valley harriers took the M40.

The 24m Preseli Beast(PB), and 32m UltrabeasT(UB)) sets off at 10am, and there was a record number of entrants. 69 PB, and 41 UB runners. MDC runner, Matt O Keefe was running the PB, and out of the entrants I knew, I had him down to win. With the What’s app updates from the marshals out on the course, he was clearly leading this one, and by the time he finished, he was 30minutes ahead of second!!! However, he was still some 30minutes slower than the course record! I truly think this record will stick for a very long time.  

 The M40 class was strong, with 4 runners in the first 5 home! Just goes to show that you often get better at the longer distances as you get older.

First overall female back was Amman Valley runner, Clara Davies in a time of 4hrs 16m 19 seconds. She too was a F40 runner.

Other category winners were Ben Jones CDF runners-OM; Paul Beeson, Maldwyn runners-M50; Derek Spear, Run4All Neath- M60; Cassie JONES, CDF runners-OF; Jenny Heming, Eryri- F50; Deb Parr, Pembs harriers- F60.

Now for the 32m UltrabeasT.  More than a few of us were eager to see how this one was going to pan out. Peter Bray, the current record holder for the BB, and PB, was back and hungry for another scalping of the Beast! He led from the start, dropping two others after about mile 1! But could he keep up this extremely hot pace???? A few updates on the Whatsapp group got the marshals rushing to get into position earlier as he was again pushing the timings. He barely stopped at the aid stations and seemed to have a rocket stuck up his a**e! 😛 But there was still the fact of running out on the eastern side of the Preselis, where the ground can be quite savage if you take the wrong lines! However, the update from the marshals on Carn Alw, and on Foel Drygarn was that he was still flying! Only the matter of running back along the golden road, up onto Cwmcerwyn, and then it’s nearly 3 miles of downhill. With Sarah’s buggy bleating her horn to let us know that the leaders of each race were coming in, we knew he was going to totally obliterate the record. It was a whopping 42mins quicker in fact. That’s more than a minute a mile! Truly outstanding! So for the first time ever, the same male has the record for all three distances. Could that happen in the female category I wonder??? 😋 

Other category winners. Richard Jackson-M40 4th overall; Balazs Pinter, Aber AC-M50 6th overall: and the machine Dave Powell, Aber AC-M60 5th overall. 

The female race was pretty exciting too. I recognized a few entrants’ names, but also knew local lass F40 Tasha Sexton had been training hard. When she crossed the line first, she had given everything. I and loads of other were so chuffed for her, especially as she came in at 5hrs 54m 29s. 😉 MDC runner Katie Ironside was first OF lady in 6hrs 1m 17s. Another local lady Helen Platel took the F50 category in 6hrs 52m 1s; whilst we didn’t have any F60 entrants. Well done all who ran this one. It takes no prisoners!!! Great to see some old faces in this one, especially my mate Little Dave, who had his own ‘supporters’ group out on the course! 😋   Good to see a few runners stepping up to this one from having done either of the other routes in the past. Da iawn. 😉 

There was a special coronation prize giving ceremony this year. I’d come up with the idea of donning on a ‘crown’ and ‘royal gown’ on the overall male and female winner of each race, together with catagory winners either side. Well, it made many laugh. 😋 There was an extra special prize to Peter Bray too. I’d come up with the ‘Triple Crown’ award idea when thinking that he would deserve such an award should he take the record for all three distances. I have to thank Owen Davies of OED for not only making all the awards, but especially this special award with 36hrs notice! 😋 Diolch Owen, and well done Peter. 😉 

Category winners all received a trophy, and a bottle of either Gethins’ cider, or Mantle brewery ale to rehydrate! 😋 

Diolch i Pretty platters, and Llaeth Preseli Milk and Gelato for the mobile pop-up vans. 😉 

Ok, so I’m going to mention the only downer of the day, which was in the Beast Bach. Runners running with no kit! I’d emailed, put a notice in front of registration, and shouted it out before kit check was carried out. However, some runners decided to try and sneak around the back, and got in! The race insurance stipulates that runners must carry kit required and decided by the race organiser. Luckily nothing happened, but that’s not the reason for not carrying kit. You’re just cheating everyone else, including yourself. It puts yourself, others, and myself at risk. So please please please, bring kit with you to my races next time. As it was I had a very good volunteer marking your number down on the finish line and the very reason you didn’t get in the prize giving. I’ve also got to re-do the final results, and this will be rectified. This sounds harsh, but no it, no result. 

Back to it. I know it’s slightly wrong of me to highlight some people, but there are certainly some that need it. James G and Carz the plait for marking out some of the course, in pretty horrible conditions! Mr and Mrs Roberts from Oop North travelled down from Lancaster on Thursday, and didn’t stop whilst here. They’ve come down every year, and although they love it, it’s still a huge commitment, and pretty tiring given that they’re in their 70’s! After helping clear up the final things on Tuesday morning, they headed back up North. Diolch. 😉 Then finally there’s Rachel, Carolyn, Rhyds and the Boys. Rachel is so supportive and sorts a lot of the admin stuff out and keeps track of race day stuff, and people. Carz and the boys did a lot of running around getting last minute stuff, as well as giving me a hand to mark the course. 😉 xx

So, onto next year!!! 😋 Well, I’ve already announced that because it’s going to be the 10th anniversary of the full Beast, we’re adding in a ‘little extra hill’ known as the WoD(Wall of Death!!!), onto the BB and PB route. There will be no UB, but we will make a mini Beast, which won’t be that mini, and will also take in the WoD! Oh, joy of joys. 😋  I can’t quite decide if it’s going to be back on the Sat, or stay on the Sunday??? 

And before I sign off completely, there are still some other lower key races I organise, without the carnival feel of it all. Cheap to enter, but you still get tea and cake at the end. 😉

Next up is the Preseli DipDab- June 25th. A 4hr Orienteering score event where you’ll only get the map on the start line, and have 4hrs to find as many checkpoints as you can!

The short 3.5mile Carn Ingli Killer race- Tuesday eve 18th July, from Newport. Beast route up, across, and back down. Simple right? 😋 Marked route.

The 7mile Ras y Cerrig Las- Sun August 6th. A 7mile fell race taking in much of the eastern UB loop. Marked route.

And finally, the well established Ras Beca- August 19th. A 5.5mile fell race starting from near Crosswell. Marked route.

Link to all races page. The Races – The Preseli Beast

Some facts- 300 runners took part. Some 65 volunteers helped out. Muchios cake was eaten. Many miles were ran. Muchios beer was drunk in the Globe that night!!! 😋 Till next year. 

Diolch/Thanks. 😉 

Pps. One thing I totally forgot to mention, was Ticks!!! Check your legs, even up into your nether regions for these pesky blighters! You can use tweezers to try removing them, but it’s worth buying a simple tick remover. That’s all I’m saying. 😋 WARNING: The Most Horrific Tick Infestations – Bing video

Photos will be attached at some poijt, but most will be on the Beast fb page soon. 😉

The Beastly write up

Well, what does a massive bee, a human-sized traffic cone, an accordion playing dragon, a cutlass wielding pirate, and the top of town band all have in common?  Well, it’s the Resurrection of the Preseli Beast races of course! And these were just some of the marshals out on the course!!!

So, where does one start to write about this one???? A long two-year wait due to some bug going around and it’s finally back. It seems a long time ago now since the last proper one, and in that time there’s been lots of ups, and lots of downs! To be truthful, I wasn’t really looking forward to organising another Beast! I’d got used to it not being there, and the trouble and thinking I go through. BUT, now it’s come and gone, I’m glad I/we did it.

Before I talk about any of the races, I have to say a huge thanks to my family and close friends. You have stuck by me through thick and thin.

Then there’s those who have helped pre-Beast. Sorting out marshals and helping marking various sections of the course. I really couldn’t have done it without you.

The arrival of Mr and Mrs Roberts who travel down each year from Lancaster, just to help out!

Just prior to the race starting, I loved seeing photos of some of the marshals who had dressed up on the What’s app page! The army of volunteers are just amazing, and they’re simply the Best. They give up their time and energy to help make the Beast what it is. A huge Thanks to you all.

I also can’t thank tech whizz kid Tim Plumb enough for helping with the entry page, timing system, registration tool, and results page. Cheers Tim. Everything was a lot easier this year.

Then there’s Sarah in her Beastly buggy. Racing up and down the village. Leading the runners out, and then the first runners back in! Gives us a great warning.

Then there’s all the people who made and brought the mountain of CAKE! There was so much choice, and it was well scrummy…..so the runners said! 😉

There’s the top of Town band(mainly Shelley). She must have arms of steel, as she was banging on them drums for the runners going, and on their return!!! 😉

Siop Sarah, for the printing, and bananas. 😉

Etts electrical for sponsoring the race numbers.

Owen Davies(OED) for engraving the ‘leftover’ oak floorboards we used as trophies. 😊

Princes Gate water, for the water at the end.

And the whole village of Maenclochog for embracing the Beast. 😉

So, the races. We had a record number of pre entered runners for all races, but for some reason, many of whom couldn’t make it to the start line. Saying that, 31 UltrabeasT, and 53 Preseli Beast runners toe’d the line. Just prior to the start we held a quick race briefing, which involved a minute’s silence for those not with us. One of these in my mind was stalwart volunteers, Rose Eynon. She would always be out the front of Siop Sarah banging her drum and smiling. So it was lovely seeing a photo of her sister Ida doing the same!  

So, the starting gun went, and one runner in particular. No 445 was Peter Bray and was up at the top of the village in a flash and way ahead of the rest of the field within minutes. I soon heard that he had been quizzing what the current PB record was! Peter had smashed the Beast Bach record a few years ago, and it seemed he wanted another scalp under his belt. He did not disappoint. He caught many of the marshals out and was up on the usual times the first runners would usually arrive. My worry now had changed to ‘Is he going to meet the tail end of the Beast Bach runners????’ Well, Yes, he did! However, it couldn’t have slowed him up much as he was belting it back down through the village and even caught Sarah in her buggy and us out at the finish line!!! He smashed the old course record by some 8 minutes, to be the first ever (super)human to run under 3hrs! 2hrs, 56mins, 33 secs in fact. A new course record, which will take a lot of beating I think! This is also made more phenomenal as the course has changed a little this year, and is actually slightly longer! Way to go Peter. Look forward to seeing what you can do on the UltrabeasT now!!! 😛

It was a while before the second runner crossed the line, and it was local Ian Streeter who was second OM. 3rd  OM was another local, Rhys Harries. 1st Female and 4th overall was local Kitty Robinson who finished in 4hrs 2mins 24s. This is Peter Bray’s sister, so the running gene obviously runs through the family! 😉  1st M40 was MDC runner Sam Ryall in 4hrs 08mins, whilst his team mate Simon Darke took M60 honours in a great time of 4hrs 24min. Local runner and regular Beaster Huw Davies was first M50. Local lass Pip Welton who was super nervous before starting, smashed her way round to finish in 4hrs 38mins to take the F50 trophy. The F40 win went to another local, Tash Sexton. We had a few Ultra runners change down to the PB route just prior to Foel Feddau, but this did not alter any of the results.    

In the UltrabeasT, locals Sanna Duthie and Mike Monroe ran together for much of the route, but it was little powerhouse Sanna who took the overall win by some 4mins over MIke in a time of 5hrs 44mins! Sanna smashed the previous female record by some 11mins! Amazing, especially as there were no markers at all out that Ultra loop! 😉 Dan Jewell was 2nd male, whose parents live in the village. 😉  Another outstanding performance was by Aber AC runner, Dave ‘The Terminator’ Powell who was 1st M60 and 4th overall in 6hrs 4mins!!! Dave has been coming to the Beast for many a year, and always puts on a strong performance. 1st M40 and 5th overall was local Richard Simpson in 6hrs 17mins. Whilst another Aber AC runner Balaz Pinter took the M50 trophy in a time of 6hrs 30mins. It was yet another Aber AC runner in the form of Louise Barker who took home the F40 trophy in 6hrs 54mins. We didn’t have any F50 or F60 ladies compete this year.

Local Maenclochog boy Kevin Davies ran his first UltrabeasT this year. Kevin was one of my volunteers for a few years. He was inspired to don some daps and get out running. He took part in the BB, before moving up to the PB successfully. As he said, he’s not getting any younger, so wanted to have a bash at the UB before he gets too old. It’s stories like this that made me do the Beast, and I was so happy to see him finish within the cut off time. Da iawn Kev. I bet that beer tasted sweet afterwards. 😉

And so the Beast Bach. Some 153 runners toe’d the line for this one. There were definitely some of regular faces in this one, and some of the speedy ones were back again. Regular speedster Mark Horsman beat the rest of the field home in 1hr 24min, and was also 1st M40! He was so happy to finally win the BB outright after trying so hard the last few years and coming in the top 5 on numerous times. Hot on his heels was newby Steffan Davies from Carmarthen Harriers. One to look out for I think. Local Steve Williams was 1st M50, just ahead of his rival M50 Alec Williams. Mercia runner Glen Davies took 1st M60 spot, in 19th position overall! 

In the female category, Sarn Helen runner Dee Jolly took top honours again being 1st OF in 1hr 38mins and 19th overall, whilst her team mate Lou Summers took 1st F50 in 1hr 50min. She was closely followed by F40 winner Clare Harris in 1hr 51min  Lon Morgan took home the F60 trophy.

Having everything on the village green seemed to go really nicely for everyone, and it was really nice for the volunteers and runners alike to sit and watch runners coming in. It may have been too convenient to the Globe Inn as some were re-hydrating pretty well in no time at all!!!

After the runners had finished they were treated to scrummy cawl made by Caffi’r sgwar. Thank you.

Also outside the Globe later on was the mobile Pretty Platters, who made delicious hot food. Nice.

 It was so lovely seeing some old, and new faces at the Beast this year. Thanks for coming, and for some of your kind comments that you’ve taken F50 winner he time to write.

Lastly, this write-up wouldn’t be complete without mentioning a close friend of ours who passed away just a few days after the Beast.

Dear Wynn Cliff was a huge part of the Beast, and in fact it was her and her late husband Steve who were inspirational in getting the Beast underway in the first place! They organised the Anniversary Waltz, and the Teenager with Altitude in the Lake District. I remember Steve coming down the night before our first race, and getting straight into sorting the spreadsheets out as I’d not done it right! Wynn was the calm one who made sure all were fed and watered, and knew how to sort out registration. I first met Wynn a few years previous to that, in a very remote car park at the bottom of the Roman Steps at around 4am! We were there to support a certain Rob Woodhall on his Meirionydd round. She calmly got out of the car and said you must be Caz. She proceeded to get out all manner of cooking equipment and got a brew on and cooked some porridge! She later catered on road support on my Paddy Buckley, Bob Graham, and Meirionydd rounds. 😉 She, and Steve, became dear friends to both Rachel and myself. You will be sorely missed Wynnie pegs.

If these last couple of years have reinforced anything, it’s to cherish each other. So, the Beast has been finally resurrected. Runners came, they ran, they were cheered, then they returned. A huge thanks to you all for everything, marshals, supporters, and runners alike.

So the Beast isn’t just a race anymore, it’s started to become a bit of an institution to attend by many of the regulars. I was however very sad to hear before race day that the man usually dressed in a pink tutu couldn’t come this year. He’d come down with the dreaded Cov just prior to the day, and so he missed the only Beast to date. Little Dave attended the first ever Beast in 2013 and each year afterwards. You were very much missed Big man.

Diolch/Thanks.

Caz the Hat.

Ps- Don’t forget, that I also organise other races too! 😉

Next one is the Preseli DipDab on Sat June 25th at 10am. A 6, 10, or 17mile(approx) orienteering type event. The Long is a counter in the South Wales fell running champs series!

Carn Ingli Killer- A 3.5mile (park)run! Tuesday 19th July at 7pm.

Cerrig Glas- A 7mile run on Sunday 7th August.

All the above details can be found on  https://preselibeast.com/races/

Final Pre-race details.

https://preselibeast.realtimeracing.co.uk/

Shwmae we Beasties.

The Beast is nearly with us, so there’s a few important things to note before coming.

Parking– This will primarily be in the Community hall car park, and the field beyond, as in previous years. You can camp in the field on the night before and on Sat night if you so wish. There is also parking in the public car park opposite The Globe pub. If these car parks fill up, then there will be an overspill car park in the primary school car park/playground which is situated 100yds above the green on the right. 

Registration– We’re hoping that this will be done on the village green, where the finish usually is. However, this depends on the weather, in which case we’ll be in the village hall. Registration opens for PB and UB, 08.45am- 09.45am, whilst the BB is 10.15am – 12.15pm. There will be two tables- Surname A-M, and surname M-Z

Tshirts– Ok, so those that have ordered a Tshirt, you can collect your Tee just after registering. If you didn’t order one, but you’d like to buy one, then come back after 1pm and see if there are any available. On a slightly sad note the Tshirt company have printed these on cotton T’s, and not on wicking Ts sorry. They still look great though. 

 Wristband timing system– A wristband will be given to you at registration. It’s your responsibility to make sure you wear/keep this on you at all times AND make sure you dib in at the end!!! This is the only way you’ll be given a time/placing! Results will be viewed on-line soon as runners cross the line. https://preselibeast.realtimeracing.co.uk/ Cheers Tim. 😉

Race numbers- This will be given to you at registration. Please safety pin your number to the front of you! It makes it soooooo much easier for marshals at checkpoints, especially when there’s a few of you!

The Start– This might be on the big finishing green this year, so please bear this in mind. There might be some hugging, as it used to be! If you don’t want a hug, then that’s fine. When it gets to the higging stage, just put your arms in a cross across your chest to stop being hugged by a random runner! PB and UB start at 10.00am, whilst the BB start at 12.30pm.  

 Kit– Please bring with you to the event all the kit you’d need as specified on the WFRA website, ie- Full waterproof top and bottoms, hat/buff, gloves, whistle. This might change to a windroof top instead of waterproof top depending on weather forecast. And this will be announced on a board near registration on the day. For the P Beast and UltrabeasT you’ll also need a map and compass, as both routes will not be fully marked! I will have printed PB/ and extra UB loop maps on the Tshirt table, and these can be bought for 50p each. However these will not be waterproof, so please bring a polypocket or similar. Otherwise print your own off from the Beast website- The Routes with Photos – The Preseli Beast

Marshals– There are load of marshals out along the course. Please say a big thanks to those you see. 😉 

Course markers– The Beast Bach is fully marked, but the Preseli Beast and UltrabeasT will not be fully marked. Markers will be either yellow painted arrows, white painted canes, and metal pins with small red flags on top.

Water and food along the course. There will be water/food in both Gwaun valley checkpoints, Newport, Tafarn y Bwlch road crossing/BB turn around, and at Foel Drygarn for the UB. Food will be jelly babies, and bite size pieces of soreen/choccy bars. We will NOT be providing cups at these stations, so it’s up to you to provide a bottle/cup to drink from. This is to reduce waste and cost. 

Water along the course. At the bottom of the Beasts Back, you’ll cross a stream. There is an earlier stream which is rocky, but it’s best to drink from the second one.  This is a great place to refill your bottle or drink from. This will be the last place to drink for those doing the BB/PB. It’s approx 4/5miles from the finish, but it’ll feel longer as you’ve got two big climbs to do! For those doing the UB, then there’s a couple of water courses to fill up from before Foel Drygarn/furthest point, but once you leave Foel Drygarn, then there’s no water until the finish! 😋

 Roads!- We try to make the best efforts to inform other road users that a running race is on by placing the correct signage and having marshals in place. However it’s your responsibility to make sure it’s safe to be on the road. The roads are not closed off to traffic, so please be vigilant when going on the road, however small the road is!

Finish– Make sure you dib your wristband as soon as you finish. Then please remove your wristband and place it in the wristband bucket. 😉 Once you finish, please collect your coaster, and food token and cake token. You’ll need the token to get cawl and cake!

Water at the end. There will be a free water bottle and a banana after you finish, so please look out for these. There will be no goody bag, sorry. 

 Food– Caffi’r sgwar will be making the usual tasty cawl, and this will be served from the door on the left hand side of the cafe. Do not go inside the cafe to get your cawl!You will need to bring your own bowl and spoon, and your own mug for teas/coffeesYou’ve been warned!

Prizes– We will only be awarding trophies to the first in each category in each distance. If you see a star next to your name on the online results, then please be on the green for presentations between 3 and 4pm. If you have to go before that, then please come and see myself or someone who knows what they’re doing!

Retiring before the finish. If you retire somewhere out on the course, then PLEASE return to the finish as soon as you can. This is so that we can get the wristband off you, and know that you’re safe and ok. Please don’t just send me a message, as I may not see it. Feel free to try ringing me if needs be, but again, don’t just leave a message as I may not get it. If we don’t know where you are, there might be a search party out looking for you!!! 

Afterwards– Please relax on the green if you have time, and watch/clap/shout the other runners coming in. The Globe is just across the road, as is the Caffi’r sgwar. The Pretty platters mobile gourmet food stall will also be there too from 3pm to 9pm! 😉 

Please check your legs?! Yes folks, it’s coming up to that time of your when those horrible little Ticks are about again. How To Remove Ticks – Bing video.

Post run Massage! Chris of Trailhead sports and coaching is a qualified sports masseur and will be providing pain, I mean massage, for those wanting to try and ease those aching muscles. Look out for him in a tent on the green, or in a small quiet room in the hall. 😉 

And after everything has finished, please feel free to join me/us in the Globe for a beer……….or five! 😋 

 
See ya Sat,

for hugs.

Caz the Hat.

PS- I have a new hat! 😋 

Orders for Tshirts have ceased!

I’ve had to order the Tshirts today, so I won’t be taking any more orders sorry. You’ve had your chance! We’ll be giving out the Tees at registration only to those who have pre-ordered. After registration has closed, and both races have started there may be some leftover, so there might be the oppurtunity to buy one after that time./………..if you’re quick!

Thanks,

Caz the Hat.

T minus 16 days!!!

So, it’s been a long time since I posted anything on here!!! Ok, so most of you would know that the Beast races are…….. back on! It’s actually on Sat 7th May! So less than 3 weeks!!! I’ll be considering closing the Beast Bach entries soon as we’ve had loads of entrants for it! 😛 225 in fact.In the Preseli Beast we’ve got 80 runners, and 51 in the UltrabeasT! So there’s still a few spaces left for that one. If, and when, we get to 250 in the Beast bach, and/or a 100 for the Preseli Beast, then I’ll be closing entries. 😉We are considering doing registration, and picking up race numbers all from the village green this year, but this does depend on the weather.Regarding cawl, then you must bring your own bowl, spoon, and mug. Cawl will served from the side door of caffi’r sgwar, across from the green. No bowl, no cawl!!! 😛Regarding tea/coffee and cake, then this too will be done from the green….hopefully! 😛 Bring your mug. No mug, no beverage! 😛The slate coasters- I’ve finally managed to source the slate coaster issue. 😉 Phew! The previous supplier is no longer trading, but I’ve sourced another. 😉 Yah. 😉 Route change!!! This only affects the Preseli Beast/UltrabeasT runners. This will be marked, and is when you return to the gwaun valley on the second visit. It’s nicer than going through the fields, although it does add a little bit of distance. 😉 Tshirts- I’ll be closing this tab soon as I need to get the orders in. 😉Marshals and volunteers- Thank you soooooo much for your support again. It’s you that makes this race so special. 😉 If I’ve not emailed you, and/or you want to help out, then please message me. 😉 Trophies- This year I’m reducing the amount of trophies and want to be more greener. I haven’t had the time, or wanting to ask the usual sponsors, to get the usual amount of trophies. So this year I’m going greener. I’m going to use up my scrap bits of floor boards and getting them etched! They will be nice, so rest assured. So there will only be trophies for first place in each age category….in each race. That still means there’s still 18 trophies to do!!! 😛 T-minus 16 days and counting!!! 😛

2022 Dates for the diary!

So, we’re currently in forward motion somewhat with some races going ahead at the moment. We have to make plans for next year no matter what, so please see below for the 2022 dates.

The (3)Beast races…….are back! Yes, I’m planning on returning these back to normal. These will be on Sat 7th May. Online entries will be open sometime in Feb/March 2022. I’m also considering doing another small Sunday race of about 7miles for those who want to make the most of the weekend should they be travelling from afar. 🙂

After a fairly successful inaugrual DipDab event earlier this year, there will be a second edition. So get Sat 25th June in diary, and get practicing using your map and compass!

At present i’ve got the evening of Tues 19th July as the Carn Ingli Killer race. I cancelled this years, and still haven’t organised a date for it to be held this year. Once I get myself organised, I might still do this one for a Sunday morning winter outing!

Then finally, The Cerrig Las race is on Sun 7th August. I did consider organising the Cerrig las to be the same weekend as the Dipdab. If you think this is a good idea and you’d consider doing both, then let me know. I might consider it. It just means extra work trying to fit both in on the same weekend. For some of you, you might not do both on the same weekend, but would maybe do both on these dates. So let me know.

Thanks if you came to run in one of my events this year. I hope you enjoyed. Although things did get a bit stressful organising things, it was good to be getting things back to some kind of normality. A MAHOOSIVE shout out to all the volunteers/helpers who came to help out with my events. None of these races would have been possible without your support, help, and enthusiasm. Diolch yn Fawr iawn/Thank you very much.

Cheers, and keep safe everyone.

Caz the hat.

Beast Bach on Sunday 8th August ’21.

So, after thinking very long and hard, discussing it with my family and key people, being in consultation with my local community, Finally, the Beast Bach(only) will go ahead, on Sunday 8th August…..this year! Yes folks, it’s back on. 😛
Before you ask too many questions. Entries aren’t open!!! I’ll be emailing all those that entered in 2019 first to see if they want or can take part. This option will be given to all those that entered either race. We’ll then see how many runners want to run. I’ll consider opening entires after that.
There will be some covid guidelines, one of which is that we will not be using the village hall. Runners will register from the village green, and runners will start between eg, 11.30am and 12pm. So there will be no mass start.
The route will be marked. At the only water station there will be no plastic(or any) cups. You’ll have to provide your own if you want water here.
Tea and cawl will be served from the green, or from the local caffi’r sgwar. However you will need to bring your own mug, bowl and spoon for this.
I’m saying this as I’m preparing to go away for a week!!! LOL 😛 However, I wanted to give previously entered runners the chance to think about it and get some trianing in. An email will be coming at some point.
If previously entered runners can’t run, or don’t want too, then I’ll carry your entry to 2022 unless you inform me otherwise.
I’m hoping to get slate coaster done, but there will be no Tshirts this year sorry.
Diolch. 😊

Cerrig Las race ’21.

Cerrig Las write up ’21! (Click above to open the results PDF. )
Quick summary- The marshals were amazing, 66 Runners came, and ran on staggered starts, they returned, they ate cake and had tea, remained socially distanced in the open air in the middle of nowhere,, there were no hugs(), and then they…….. buggered off! Bang tidy.
A longer update.
There was lots more pre race admin and online entries to sort out, but in the end it was fine.
The kind farmer had given us permission for runners to park in his field, as I usually only have 15 to 30 entrants.Diolch Dyfed.
The weather stayed dry, apart from a brief sun shower during the race itself. Cloud base remained high, and there was a brisk breeze in the runners faces from the turnaround point at Foel Drygarn.
More marshals came in case there was an issue with runners out on the course.
No one got lost or injured.
There were an amazing amount of pre packed cakeage. Some of which was consumed by my good self on our drive afterwards…..to Hampshire!
Ok, the race itself.
Runners had been allocated a starting time, some 30 second between each one and this had been emailed out prior to race day. Tim did an amazing job of doing the electronic timing wristbands, and it worked a treat.Thanks.
By pre looking at the entrants starting list, I could envisage some close racing and fast times. I wasnt wrong. There were 6 runners under the hour, and local lad(if you can call Texas as being local!!!) Finn Thompson took overall victory and set a new overall record in 55m 36 secs. Rhys Harries was very close behind him in 56m 24s, and would have brokenCerrig Las ’21 results the record too. Alan Latter was first M40 in 1hr 1m 37s, followed closely by Alec Williams M50 in 1hr 1m 52s. First M60 was Glen Davies 1h 09m 58s.
In the ladies section, I wasnt sure which of the three ladies i believed to be the favourites would take victory. Kitty wanted to set off early as she had to leave earlier. Not sure if this was wise, and she was soon way out in front with nobody to chase after! Tasha Sexton, who holds the female record was back, and Dee Jolly was making her first appearance at the race. It was going to be anyone’s race?!
The good or bad thing about a time trial is that you never know who’s in front until everyone is back in! It was Dee’s first outing on this route, but she obviously ran it well as she took first OF spot in 1hr 04m 29s. Kitty took second OF in 1hr 06m 20s, whilst Tasha took 1st F40 in 1hr 06m 35s. So pretty close racing, well done.
1st F50 was Sian William’s 1hr 25m 25s.
The female record will have to wait until next year.
I take my hat off to everyone who ran, and I thank everyone who read through my very lengthy email prior to attending the race to mame sure all the rules were being adhered too. Diolch.
Yes, everyone did really well, but I have to say a huge well done to my prodigy Carz( Carolyn Watkins in doing so well in her second only race, and finishing in 1hrs 15m 43s. She’d been quite nervous for days bless her. Well done Carz.
And lastly, but certainly not less important(in fact, impossible for the race to happen without!), are all the marshals and helpers.
Gareth for being there before me to help with car parking duties.
My Rachel, for admin, tea making, and being 2nd hand in command. Sisters Eirlyn and Lynwen, and Carz for extra wonderful pre-wrapped cakeage.❤Nomnomnom.
Julia, Wendy, Bruce and Rhyds for getting the runners in order at start and helping at the finish.
Tim for the brilliant timing system and ‘live’ yes, Live, online race results!!!
HOLD PRESS!!! Previously, my race results consisted off writing runners names, categories, and finishing times onto sticky labels, and sticking these onto a sheet of 4ft by 3ft mdf board in finishing order. So to go from that to live results is like writing a letter, and posting it to somewhere across the other side of the world, before emails came to being
The hill marshals! Luckily it didn’t rain. I’ve marshalled on events many times, and theres nothing worse than being stuck on a hill for an hour or two in cold freezing rain. Thankfully, they didnt have to suffer too long. Thank you Martin, Sanna @Carn Alw. Sanna had last week set a new FKT for the whole 186m Pembs coastal path in 51hrs 30mins, and so proceeded to run behind chasing/hounding the last runner picking up the markers on the way!
Domi and Chris who had placed a large welsh flag @ Foel Drygarn.
The lonely John Rees(cant tag you for some reason) @The Saddle.
And finally Carol(not on fb, but Megan is), and Rhydian Watkins who’d been shouting at runners near the start line if they were late!@ the last CP, Carn Sian.
Thanks peeps for everything, inc your comments, fb posts, photos, and pre race sharing within your clubs about the event.
I’ve put on all the photos I’ve got, but let me know if you want me to take a photo down.
Btw, money raised from yesterday will be given to the Mynachlog-ddu and Maenclochog kiddies playparks.
Lastly, the Preselu Dip-Dab. At present I havent got many entries. So if you are thinking of entering, can you do so sooner rather than later as I need to order the pre marked waterproof maps. What the worse that can happen, you get a bit lost!!! Even if you do get a little lost, head north or south, and you’ll soon hit a road!
And here’s the race results. https://cerriglas.realtimeracing.co.uk/ It’ll be here for a while, but not for long.  
Or click below to open up the results PDF.

Preseli Dip-dab.

Sorry for the short notice, but this is now cancelled. 🙁 I haven’t decided on whether this will be re-scheduled for later on this year, or leave until 2021.

Sorry, and please take care.

Caz the hat.